If you want informed, intentional, and unapologetic birth prep—welcome.

You’re in the right place.

Focus on What Actually Helps You Prep For Birth

A woman smiling and holding three books about childbirth and motherhood, with a blurred background and a wicker chair.

01 — Start Listening
The Birth Advocacy Podcast

Bingeable episodes that break down what actually happens in birth—and how to prepare for it with clarity and confidence.

→ Listen to the Podcast


02 — Grab the Free Guide
7 Questions to Ask Before Saying Yes in Labor

It’s not if you’ll need to speak up in labor—it’s when. Learn the questions now so you don’t get rushed, cornered, or talked into a decision before you’ve had a real conversation about it.

→ Download the Free Guide


03 — Go Beyond the Basics
Confident AF Birth Prep

Take the overwhelm and anxiety out of birth planning. This 50-page e-book walks you through everything you actually need to know—from decisions you have to make during pregnancy, to labor, postpartum, and newborn care—so you can stop second-guessing and start feeling confident AF about your birth.

→ Learn More About the e-Book


04 — Level Up Your Prep
The Birth Advocate Blueprint

You’ve taken the birth class. You’ve read the books. You’ve made the plan. Now it’s time to learn how to put it all together. The Birth Advocate Blueprint walks you through how to advocate for yourself without freezing, people-pleasing, or getting pushed into decisions you don’t feel good about. It’s not another class on how labor works—it’s the part of birth prep that nobody teaches you—but everyone needs.

→ Learn More About the Blueprint

If you know your options, you can speak up with confidence.

And that’s exactly what I’ll teach you inside The Birth Advocate Blueprint.

Feeling overwhelmed?
Still not sure what you actually need?

Start with my free guide: 7 Questions to Ask Before Saying Yes in Labor.
It’s the easiest first step toward feeling more clear, calm, and in control.