If you're pregnant, overwhelmed, and craving a straightforward guide to an unmedicated or low-intervention birth—you're in the right place. I'm here to help you spot red flags from a mile away, cut through the confusion, and navigate your birth choices without hesitation.

You deserve to feel fully informed, prepared, and in control every step of the way, without the crunchy stereotypes or surface-level advice that misses the mark. It's time to stop second-guessing yourself and start advocating like you mean it—because your birth matters, your voice matters, and you deserve to walk into birth feeling confident AF.