Blog

Welcome to the Birth Advocacy Podcast (and Blog!)

You’ve Googled Everything. Now Read This.
From contractions to birth plans to postpartum recovery—this blog answers the questions first-time moms are already searching (but with way better info than a Reddit thread).

Kiera Walsh Kiera Walsh

Your Due Date Is a Guess, Not an Expiration Date

Your due date is just a guess—so why is everyone acting like your baby will self-destruct if you’re still pregnant at 40+1? Here’s what no one tells first-time moms about where due dates come from, why they’re not exact, and how to handle the pressure to induce “just in case.”

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Kiera Walsh Kiera Walsh

What Do Contractions Actually Feel Like?

Wondering what contractions actually feel like? You’re not alone. Here’s a breakdown of early vs. active labor, back labor, and how to know if it’s the real deal—or just another false alarm.

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